After about two or three of weeks eating and taking supplements according to your metabolic type it is normal to experience toxic reactions. You will gradually lose your appetite, become nauseated and may even develop a "toxic headache." Occasionally, you may also experience swelling in the various lymph glands throughout your body. The normal cells cleaning debris from the system faster than the liver, kidneys, skin and lungs can remove them from the body bring about these toxic reactions. At this point you can do two things to help: