A lot of "get up and go" or drive

Actions are usually explosive

Anger easily

Bowel movements normally light in color

Can’t recall dreams

Crave sweets, fruits

Difficulty in falling asleep

Diminished or lacking appetite

Dislike fatty or oily foods

Dry mouth

Ears are very pale and light

Eating at bedtime interferes with sleep

Enhanced ability to concentrate

Enjoy exercise — are "exercise nuts"

Enjoy vegetables

Extremely active

Eyelids are opened wide

Eyes tend to protrude from sockets

Faces are usually pale

Fingernails have severe cross ridges

Firm muscle tone

Food feels like a rock in the stomach

Gag easily

Gums are very pale or light

Hair is dry

Impatient, irritable

Irregular breathing

Lack of endurance

Like to make decisions

Low energy reserve

Pupils of eyes are usually large

Rapid breathing

Seldom depressed

Seldom dream

Sensitive to light

Severe indigestion

Skin easily forms "gooseflesh"

Skin is dry

Skin unusually soft and velvety

Soles of feet are soft and uncallused

Strong emotions

Strong feeling of sexual passion

Thick and ropey saliva

Thick eyebrows

Thin flat chests

Usually suffer from cold

Usually underweight

Very jumpy and nervous

Violent reaction to unexpected noise

Weak dreams if dream at all

General Nutritional Guidelines for Sympathetic Dominant Vegetarian Types (Group A)